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Keto
low carb keto chocolate milk mix

Delicious Keto Chocolate Milk – Easy – Tasty – Low Carb

By Kyran Doyle
10 min read
2 Comments
In Keto
If you’re going keto and thought that mean an end to enjoying a glass of chocolate milk, think again! While traditional chocolate milk is chock full of sugar (pardon the pun) and is a big no-no on the keto diet, ...
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Recipes
keto christmas recipe ideas

50 Keto Christmas Recipe Ideas – Low Carb Christmas

By Kyran Doyle
11 min read
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In Recipes
If you’re looking for some keto friendly christmas recipes you’ve come to the right place. The holiday season is here but it doesn’t mean you have to fall out of ketosis! Let’s take a look at some of the tasty ...
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Recipes
keto thanksgiving recipes

50 Keto Thanksgiving Recipes

By Kyran Doyle
10 min read
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In Recipes
If you are looking for some keto friendly Thanksgiving recipes, you’ve come to the right place. Thanksgiving is typically a nightmare for dieters especially those of us following a low carb diet. There is so much food around everywhere and ...
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Recipes
Keto Halloween Recipes

45 Keto Halloween Party Ideas

By Kyran Doyle
11 min read
1 Comment
In Recipes
Halloween and low carb don’t usually go together in the same sentence. Traditionally Halloween foods are sugary, carb filled treats with little nutritional benefit at all. The good news is that you don’t have to put an end to your ...
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Recipes
peanut butter protein bars

Banana Peanut Butter Protein Bars

By Kyran Doyle
1 min read
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In Recipes
Personally I didn’t think these bars were going to come out so well but I have been loving them! They aren’t a massively sweet bar so if that’s what you are looking for you might want to add some extra ...
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Recipes
chicken protein quiche recipe

Protein Chicken Quiche [Recipe]

By Kyran Doyle
1 min read
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In Recipes
If you’re looking for a low fat, low carb, high protein meal, then this quiche is for you. It works great on it’s own as a snack or as part of a meal. We brought this along to a picnic ...
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Recipes
Chicken And Avocado Burrito

Chicken Avocado Burrito

By Kyran Doyle
1 min read
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In Recipes
This burrito is jam packed with flavour. I made this for lunch last week and it was amazing! You can also add your own ingredients to the burritos to beef it up. However I would recommend giving it a try ...
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Recipes
Peanut Butter Protein Ball

Peanut Butter Protein Bites

By Kyran Doyle
1 min read
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In Recipes
These peanut butter protein balls are the perfect quick and easy snack. We got this recipe of our good mate Sal a couple of months back and have loved it ever since. A great snack that can be paired with ...
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