Keto, Recipes

Keto Whipped Cream | Easy 3 Ingredient Keto Recipe

Why We Love this recipe

Is whipped cream keto? It sure is with the use of a keto sweetener (or none at all). This is such an easy whipped dessert. This low carb whipped cream is also a tasty version of chantilly cream. It is perfect to use in your favourite keto cream pie recipes.

Versatile – this super tasty keto whipped cream recipe is so versatile. Use it as a simple whipped cream keto dessert. Or with some berries or grated sugar-free chocolate. It is also perfect to serve with something like Keto Chocolate Mousse or Keto Chocolate Silk Pie to add sweetness to the bitter chocolate.

Low carb – homemade keto whipped cream is only 1g net carbs per serve. Unlike the stuff that comes in cans this is a sugar-free whipped cream.

Everyday ingredients – easy cheap ingredients that most of us will have in our fridge and pantry.

Quick and easy – less than 5 minutes and it is done!

Thermomix friendly – this sugar-free whipped cream is so easy in your ThermomixMagimix or food processor. Made on almost no time and easy cleanup.

Keep reading for more details on the ingredients, substitutes and step by step instructions on how to make them.

The Ingredients

Scroll to the bottom of this post for the amount of each ingredient needed to make keto whipped cream.

There are only 3 ingredients in my keto whipped cream. Only one of those ingredients is absolutely needed (cream) and the other two are optional.

Thickened or heavy cream. To make keto whipped cream you need to use either thickened or heavy cream. They can be with or without thickeners. Pouring or single cream does not whip. For a dairy-free keto whipped cream, you can use coconut cream. This makes for a perfect keto vegan whipped cream.

Powdered sweetener. I use Sukrin Melis powdered sweetener. It is zero calorie and zero carb. For me, it also has no cooling after effect so it is my sweetener of choice for this recipe. Use whatever you prefer and add as little or as much to your personal taste. I like whipped cream as it is without any sweetener but I have to say making it this way is pretty delicious too.

Vanilla Extract. I use a thick vanilla paste but you can use vanilla extract, essence or seeds.

How to Make it

Keto whipped cream is so easy to make at home. Here are the simple steps you need to make it. Scroll down to the recipe card for more details

Step 1. Add the cream to a large mixing bowl.

Step 2. Add the sweetener and vanilla to the cream.

Beaters covered in whipped cream.

Step 3. Beat until stiff peaks form. Serve immediately or keep chill until needed.

Whipped Cream in a Thermomix

Whipping cream in Thermomix is super simple. Here is a quick guide on how to make whipped cream in the Thermomix (and Magimix) regardless of the model.

Step 1. Insert the butterfly. Add all the ingredients to the mixer; mix speed 3/cap off until soft peaks (around 30-45 sec) or longer to stiff peaks. Don’t over-whip or your cream will become butter!

To make the whipped cream in a Magimix insert the whisk attachment. Add all the ingredients. Whisk on Speed 6-7 until the cream forms soft or stiff peaks, as preferred.

Hot Tips and FAQs

What is the difference between heavy cream and whipping cream?

Pretty much it is just a slight difference in fat content. You can use either for this recipe.

Can I use pouring cream instead? Can I whip single cream?

No. It won’t whip and thicken the same as heavy or thickened cream. Single cream or pouring cream is not for whipping.

Can whipped cream be frozen?

No, it cannot. It will not hold its structure if frozen.

How do you make dairy-free whipped cream?

You can simply substitute the same quantity of coconut cream in this recipe to make a keto vegan whipped cream.

Is whipped cream in a can keto?

No, it usually containers sugar. Just make your own.

Marbled Mud Cake with whipped cream and berries on top.

More Recipes to Try

A strawberry shortcake with a piece cut out of it.

Love easy keto recipes like out Keto Whipped Cream? Then please rate the recipe ⭐️⭐️⭐️⭐️⭐️ and leave us a review to help others know that this is a recipe worth trying.

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Keto Meal Plans & Support

Marbled Mud Cake with whipped cream and berries on top.

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Keto Whipped Cream

An insanely tasty keto whipped cream with just 3 ingredients. Enjoy as a whipped cream dessert with berries or with your favorite smoothie!
Course keto sweets
Cuisine American, Australian Keto
Diet Diabetic
Recipe Category Low Carb
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes
Servings 6 serves
Calories 105kcal
Author Megan Ellam

Equipment

  • Handmixer or Standmixer

Ingredients

Instructions

CONVENTIONAL METHOD

  • Place all the ingredients into a mixer bowl.
  • Start whipping with a hand mixer on low and increase to medium-high. Whip until preferred soft or firm peaks. Don’t over-whip or your cream will become butter!
  • Use whipped cream as desired.

THERMAL METHOD

  • Insert whisk attachment. Place all the ingredients into the mixer; mix speed 3/cap off until soft peaks (around 30-45 sec) or longer to stiff peaks. Don’t over-whip or your cream will become butter!
  • Use whipped cream as desired.

Video

Notes

STORAGE
Whipped cream will keep well in the refrigerator, covered, for up to 5 days. Whipped cream cannot be frozen.

HOT TIPS

If after chilling the mixture has separated gently stir with a spoon to combine or lightly whip to bring it back together.

USE
Spoon onto your favourite keto smoothies like our Blueberry Smoothie. Serve with your favourite keto cheesecake or stir through our Keto Lemon Curd or Pumpkin Spices to make a very tasty mousse.

Nutrition

Serving: 1serve (1/4 cup) | Calories: 105kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 41mg | Sodium: 11mg | Potassium: 23mg | Sugar: 1g | Vitamin A: 437IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg | Magnesium: 2mg | Net Carbs: 1g

Megan Ellam is an Australian keto recipes blogger living in Thornton, NSW. She is the author of amazing keto cookbooks such as Slow Cook KetoKeto LocoThe Healthy Family Keto Cookbook and Every Day Keto.

Megan has been following a ketogenic diet since being diagnosed with insulin resistance in early 2017. After a long cooking career Megan simply swapped her “foodie focus” to easy keto recipes. Her keto Australian recipes all include both metric and US customary measures so that everyone can enjoy them.

Megan also makes all the recipes suitable for conventional cooks, Thermomix recipes and thermal cookers e.g. Magimix recipes.

The post Keto Whipped Cream | Easy 3 Ingredient Keto Recipe appeared first on Mad Creations Hub.

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