This 15 minute full body yoga workout is the perfect toning and strength class, with added deep releasing yoga postures.Tone and sculpt your core, abs, legs, and upper body to bring beautiful muscle definition, fat burning, and weight loss results.
Through this effective Boho Beautiful yoga workout with Mark Spicoluk, you will boost your metabolism and tone your body in every way that it asks of you for ultimate physical and mindful results.
Remember to listen to your body.
Remember to breathe steadily & consciously as much as possible.
And remember to work hard and always have fun.
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
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Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here!