Be Like Benji – Trailer | Yoga With Adriene

Benji the Dog is adventuring into his first animated adventure for all ages! Find the full episode on FWFG.COM! The world can be a little scary sometimes. But if we take a moment to just breathe, we can learn to better care for our nervous system, and perhaps see what frightens us in a completely different light. In this episode, follow along as Benji learns “Box Breath” to ease anxiety (after spending a little too long cooped up inside the house) then explore “Star Pose” with Adriene to practice taking up SPACE! You are unique, you are worthy, you matter! Visit for more! #BeLikeBenji Story by Jeff Mills & Adriene Mishler Design & Animation by Will Rose Music by David Hamburger – – – – – – – – – – ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ – – – – – – – – – – 🧘🏽‍♂️🧘‍♀️Become an FWFG YOGA


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