A full, total body power yoga class to stretch, tone, strengthen, stabilize, balance and feel great all over! Join Michelle for a complete, breath-filled power yoga practice to open and nourish your body, mind and spirit.
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May All Beings Everywhere be Happy, Peaceful and Free.
#poweryoga #yogaworkout #poweryoga #yogaflow
🔀 POWER YOGA PLAYLIST: https://bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: https://www.youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q
📷 Instagram: @heartalchemyyoga