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MORNING SLOW BURN POWER YOGA WORKOUT // Boost Metabolism & Energy

This energy building yoga workout will help you slowly awaken, stretch your whole body, activate & challenge core, arms, legs. It will be perfect to release morning tension in the back , shoulders, chest & ribcage to allow your lungs to move freely and oxygenate your blood making you more productive & focused during the day. This slow vinyasa yoga flow will get you sweaty & hot, you will feel a nice tone, length & a sense of expansion in the whole body. After this yoga class your mind will be calm & fully present. The slow power moves will activate your whole body & will promote weight loss & calories burn during the day. Let me know in the comments how you feel after the practice. Namaste! #gayatriyoga #poweryoga #weightloss F R E E C O N T E N T : ▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss ▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​ ▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpac

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