Happy New Year! Flow into 2022 with the power of your yoga practice! This is our favorite way to start the New Year – with breath, movement and loving awareness harmonized in a mindful, power yoga flow. Set the new year into motion feeling grounded, open, strong and at ease in both body and mind with this strong and soulful power yoga class!
#poweryoga #newyear #yogaflow
🔀 POWER YOGA PLAYLIST: https://bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: https://www.youtube.com/watch?v=gv85GPNbuH8&list=PLZj-QAvHbG7PcaycvL6nHR13lmzN8j2-q
📷 Instagram: @heartalchemyyoga
Check out our latest 10 Day Power Yoga Essentials 10 Day Power Yoga Challenge Here:
And be sure to bookmark our 10 Day Power