in

Yoga for Sensitive Knees – Post Knee Surgery or Injury Flow || Gentle & Safe Modifications

If you have experienced a knee injury, or even have had knee surgery, working out or exercising can be more challenging. Luckily, Lauren was able to come up with a quick yoga flow that was made for people with sensitive knees, or anyone who cannot bear weight on their knees. This flow can also be beneficial for someone looking for a low impact flow or someone who would like a mostly recumbent position. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this free yoga class. This is a free online beginners level instructional yoga video. โค๏ธ JOIN OUR YOGA & LIFESTYLE COMMUNITY โค๏ธ https://yogavcommunity.vhx.tv ๐ŸŽ RECIEVE A FREE GIFT – 1HR YOGA FLOW ๐ŸŽ https://bit.ly/2Pgdx90 โœจ OFFICIAL YOGATX APPAREL โœจ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front ๐Ÿ˜ NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ๐Ÿ˜ http://yogatx.org ๐Ÿ”น SUPPORT YOGATX WITH A DONATION ๐Ÿ”น http://paypal.me/yogatx ๐Ÿ™๐Ÿฝ SUPPORT YOGATX & HELP US MAKE NEW CONTEN

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0